Tootie's Muesli

Serves 8

 

Ingredients

1/3 cup almond butter 

1/3 cup maple syrup

2 cups traditional rolled oats 

½ cup quinoa flakes

½ cup puffed rice

½ cup almond flakes

1 cup flaked coconut

¼ cup pumpkin seeds

¼ cup pepita seeds

¼ cup sunflower seeds

2 tbsp black and white chia seeds

½ cup dried reduced sugar craisins (cranberries)

½ cup goji berries

 

Method

  1. Preheat oven to 160°C.

  2. Line a large roasting pan with baking paper.

  3. Stir almond butter and maple syrup in a small saucepan over low heat (or microwave for 25 seconds) until just combined.

  4. Combine oats, quinoa flakes, puffed rice, almond flakes, coconut, pumpkin, pepita, sunflower and chia seeds in a large bowl. Pour syrup mixture over dry ingredients, stirring quickly to coat ingredients.

  5. Spread muesli in an even layer in pan. Bake for 15 minutes. Remove from oven and stir well. Bake for a further 10-15 minutes or until oats are golden.

  6. Let cool then add craisins and goji berries.

  7. Serve with Mandolé Orchard Original or Unsweetened Almond Milk.

     

    Tootie x